In a real-world attack, your response in the first five seconds can make or break everything. If you freeze, hesitate, or wait for the perfect moment, you're already behind. But if you explode into action with speed and force, you flip the script on your attacker and stack the odds in your favor.
Violence of action means decisive, controlled aggression. It’s not flailing or losing control, it’s dominating the moment before your attacker even knows what hit them. You’re not waiting to see what they do next. You’re taking the fight to them. That takes training, reps, and a mindset that refuses to be a victim.
Speed Stops Bad Guys
Moving fast doesn’t just mean running. It means reacting with purpose. This could be drawing a weapon, throwing a strike, escaping, or closing distance. Most criminals expect hesitation, fear, or confusion. They don’t expect someone to fight back immediately and with aggression. Speed alone can interrupt their plan and make them second-guess everything.
Get Our Free Pro Training, Interviews, and Discounts on More Advanced and Live Training? Click to Join Our Email List
Train for Chaos, Not Comfort
You don’t rise to the occasion. You fall to your level of training. The only way to be fast and violent under pressure is to train for it ahead of time. That’s why we run our students through high-stress drills, fast-paced scenarios, and real-world situations. You need to know how to move, think, and react when the heat turns up, not just when it’s easy.
Conclusion: Own the First Five Seconds
The first five seconds of a violent encounter are everything. If you act with speed and violence of action, you take control and flip the odds. If you hesitate, you’re giving the threat what they want; time and power. At ISP, we train you to move with purpose and hit high value targets with intention. Come train with us and make those five seconds yours.
About The Author
Hank Hayes is a Combat Arts Hall of Famer and inventor of the No Lie Blade. He is the founder and CEO of both Intuitive Self Protection and NLB Tactical and creator of the ISP/NLB viscous fighting system. Since 1998, he has trained well over 30,000 Military and Law Enforcement personnel via Government contract mainly at the elite special teams level and continues to train both civilians and MIL/LE how to come home safe.
